Available online or in person in the centre of Totnes.
A free chat to find out more and see how I can help you (by phone only).
An in-depth 80 minute consultation which takes a detailed health history, reviews current health status, diet and lifestyle. Following the consultation an individualised dietary and lifestyle plan will be created for you, with supplement recommendations if necessary. Any testing that might be helpful will be discussed.
A 60 minute follow up to discuss progress of your health goals, review supplements and any testing and move forward with the next steps of your plan.
The following tests can be added on to your consultation. Please arrange at time of booking.
This test involves taking a small sample of hair (taken yourself at home) which is sent to a lab to be analysed. The results give lots of useful information including indications of mineral status, heavy metal toxicity, metabolic type, thyroid function, adrenal status and blood sugar balance.
A simple finger prick blood test that tells you your blood type within minutes. This is useful in helping to determine a suitable dietary and lifestyle plan.
Other diagnostic tests may be recommended on a case by case basis. These will be discussed during your consultation.
Katherine Russell Health
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